chooselife a national strategy and action plan to prevent suicide in Scotland.
If you feel suicidal - please ask for help
If you think someone you know may be feeling suicidal - ask them it could help save their life

SUICIDE IS EVERYONE'S BUSINESS

Tragically, suicide is a fatal response to a treatable condition, usually depression.

Have you heard someone you care about say:

• My family would be better off without me
• You'll be sorry when i'm gone
• There's nothing i can do to make it better
• Life is'nt worth living

Help is available:-

Breathing Space 0800 83 85 87

Samaratins  08457 90 90 90

Childline  0800 11 11

NHS  0845 424 2424

Copeline 0800 056 81 81